Share 'Dancer's Pose'

This pose is a modified version of Natarajasana, the King Dancer Pose. Stand up straight next to a chair or stable surface that is about hip height. Place one hand on the chair and gently shift your weight to that side. You don't want to lean all your weight on the chair, but use it for extra support if you feel off balance at any time. Bend your knee and lift the foot of the leg farthest from t…