premieres on Friday January, 4th 2008 at 9:30 PM EST.
January 2008 Blog Posts (1)
Dancer's Pose
This pose is a modified version of Natarajasana, the King Dancer Pose.
Stand up straight next to a chair or stable surface that is about hip height.
Place one hand on the chair and gently shift your weight to that side. You don't want to lean all your weight on the chair, but use it for extra support if you feel off
… ContinueAdded by Josephine on January 25, 2008 at 6:19pm — No Comments
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